Sharing photos Spring Workshop 3. May 2014

Cherry Trees was in full, fluffy and rosy bloom in front of Yogacentralen on IAAWY Spring Workshop Saturday 3. May 2014. Perfect touch from Mother Nature to add beauty and softness to this day. Here you can enjoy selected photos from the workshop. I am so grateful for all the women, which made this day very special, joyful and fantastic. They lifted up the room with radiance of happiness, power and female energy.

Workshop was combined with happy warm-ups such as female movements, dancing and shaking. Kriya to “Withstand the pressure of time” and Kriyas to enchantingly and keep your body and mind beautiful. Meditation Pavan Pavan to enrich the mind. And prosperity affirmation meditation: Bountiful am I, Blissful am I, Beautiful am I.
IAAWY_workshop_inspiration_photos_mette_tostAs a surprise was I Am A Woman Yoga in co-operatin with Ravn Copenhagen. They donated 2 wonderful Robes for 2 woman to win. Also they granted 20% discount to go summer shopping in lingerie, beachwear etc. So many thanks to Ravn Copenhagen!

Enjoy Pavan Pavan Meditation – to enrich the mind and chant along!

Pavan Pavan Pavan Pavan
Par Paraa Pavan Guru
Pavan Guru Wahe Guru
Wahe Guru Pavan Guru

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IAAWY_workshop_3_may14_meditation Pavan

Enjoy prosperity affirmation meditation: Bountiful am I, Blissful am I, Beautiful am I. And sing along!
Sit in easy pose with your wright hand on top of your left relaxed in your lap with tumbs connected. Close your eyes and sing along from 1-11 minutes…

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“You do not understand your features. Your features are not your beautiful nose,
your beautiful cheeks, beautiful lips, and so on. These are not your features. Your features are your beautiful behavior, your beautiful character, your beautiful health, your beautiful spirit, your beautiful advice, your beautiful wisdom, your beautiful inspiration.” – Quote by Yogi Bhajan – August 21, 1978